$ TURBO TRAINING - ATARM
Thursday, September 10, 2026
8am to 9am
INSTRUCTOR TEACHES USING HIGH INTENSITY, FAST-PACED GROUP WORKOUT DESIGNED TO MAXIMIZE CALORIE BURN & BOOST HEART ENDURANCE IN A SHORT AMOUNT OF TIME.
$ GLOBAL STRENGTH - ATARM
Thursday, September 10, 2026
9:10am to 10:10am
INSTRUCTOR TEACHES LOW INTENSITY MOVEMENTS, MAY INCLUDE BAND AND WEIGHTS.
Document Review Task Force - ATCRM
Thursday, September 10, 2026
10am to 11:30am
Mind, Body, Yoga Club - ATARM
Thursday, September 10, 2026
10am to 11:30am
$ WATER AEROBICS WET AND WILD - ATCPL
Thursday, September 10, 2026
10:30am to 11:30am
INSTRUCTOR PROVIDES HIGH ENERGY WORKOUT VARYING EXERCISES EACH WEEK.
Office Closed - FirstService Residential Team Meeting - SCCRM
Thursday, September 10, 2026
12pm to 1pm
Art Studio - MPRM
Thursday, September 10, 2026
12:30pm to 3pm
Bocce Club Board Meeting - SCCRM
Thursday, September 10, 2026
3pm to 5pm
$ BODY SCULPT INTERVALS - ATARM
Friday, September 11, 2026
8am to 9am
INSTRUCTOR MIXES FAST HEART-PUMPING MOVES WITH SLOW MUSCLE-BUILDING EXERCISES TO INCREASE STRENGTH AND ENDURANCE
$ CHAIR YOGA - ATARM
Friday, September 11, 2026
9am to 10am
INSTRUCTOR TEACHES A GENTLE FORM OF FITNESS THAT ADAPTS TRADITIONAL YOGA POSES USING A STURDY CHAIR FOR SEATING OR BALANCE SUPPORT
